5 Ways to Have More Time in Your Day

Now, obviously we all have the same 24 hours in a day, but when you optimize the hours in your day you can have more free time for entertainment or relaxation, become more productive in the hours that you are working, and even get more done in less time. 1. Value your time The first step is to realize that the hours you have are the only truly renewable resource you have, so see them as valuable and you ll spend far less of it checking Facebook or watching mindless YouTube videos. There is a time for everything, which includes turning your brain off and entertaining yourself with humorous or even pointless things that allow you to just let go and stop worrying about things. But you can t allow yourself to get stuck in the mindset that you have an endless supply of time. Clearly you know this logically, but many of us have this unconscious belief that we can always get it done tomorrow. When you aren t aware of this that s when it becomes a problem and you waste an entire hour on Faceb
https://tjhuntlifehacks.wordpress.com/2015/05/27/5-ways-to-have-more-time-in-your-day/

Entertain Yourself Constructively

This seems to be quite an important subject in today s society because most people are obsessed with entertainment. They live for their shows, their movies, even their books or their hobbies, and while these are all well and good, becoming obsessed with them is not. You have to have balance in your life. Remember: everything in moderation. If you are watching countless hours of television a day then chances are you are very unhealthy both physically and mentally. Watching tv shows occasionally or few merely an hour or two a day can be a great way to relax and reset your brain, but hours upon hours of it literally damages your body and mind. Reading, on the other hand, is great for your mind, but doing it for hours a day is harmful to your body. That is, unless you can somehow be active while reading. This is why audio book sales are booming right now. Reading is important though, even if for a limited time per day, because it works neural pathways that are dormant otherwise. The same
https://tjhuntlifehacks.wordpress.com/2015/05/20/entertain-yourself-constructively/

5 Ways to Make Exercise Fun!

Most people these days dread exercise, the very thought of which is enough to cause stress and even anxiety, but what if we could make exercise fun? I for one have experienced this. Most days I have no desire to exercise, not in the traditional sense that is, but you have to find fun ways to exercise, or you will never have a desire to do so. In The Science of Being Well, Wallace D Wattles states that you can t exercise for the purpose of being healthy because that comes from the mindset that you aren t or won t be healthy if you don t exercise. Instead, exercise by being active doing things you love. Here are 5 ways to make exercise fun or have fun while exercising: 1. Play sports.
https://tjhuntlifehacks.wordpress.com/2015/05/14/5-ways-to-make-exercise-fun/

5 Ways to Make Exercise Fun! | TJ Hunt Life Hacks

Most people these days dread exercise, the very thought of which is enough to cause stress and even anxiety, but what if we could make exercise fun? I for one have experienced this. Most days I have no desire to exercise, not in the traditional sense that is, but you have to find fun ways…
https://tjhuntlifehacks.wordpress.com/2015/05/14/5-ways-to-make-exercise-fun/

Shed Your Fear of Conflict

In today s world a lot of people are so afraid of conflict that they can t even speak up when they know they should, they can t even stand up for themselves or their point of view when they know there is merit and authenticity to both. This subsequently hides your authenticity and your integrity, leading to an ungrounded life with your head in the sand. If you can t speak up for yourself it s most likely because you feel unsafe, you feel like if you say what you want to say someone else will have a problem with it and you will end up getting hurt, but the truth is you are hurting yourself far more by not speaking up. Furthermore, by keeping your earnest opinion to yourself you are also hurting those around you who could be benefitting from what you have to say. With that in mind, how can you shed your fear of conflict? The better question is how can you start to feel safe and secure and comfortable in your skin to have a strong enough desire to speak up when you know you should be hea
https://tjhuntlifehacks.wordpress.com/2015/05/11/shed-your-fear-of-conflict/

Shed Your Fear of Conflict | TJ Hunt Life Hacks

In today's world a lot of people are so afraid of conflict that they can't even speak up when they know they should, they can't even stand up for themselves or their point of view when they know there is merit and authenticity to both. This subsequently hides your authenticity and your integrity, leading to…
https://tjhuntlifehacks.wordpress.com/2015/05/11/shed-your-fear-of-conflict/

Use the Internet as a Tool, Not the Other Way Around | TJ Hunt Life Hacks

Now, this may seem like a fairly self-explanatory or perhaps common sense kind of thing, but consider this: what do you use the internet for most of the time? My guess is to check out Facebook, look up meaningless facts on Google, and to otherwise distract you from the everyday life that you are actually…
https://tjhuntlifehacks.wordpress.com/2015/05/10/use-the-internet-as-a-tool-not-the-other-way-around/

Top 5 Life Hacks for Peace and Tranquility | TJ Hunt Life Hacks

A life hack, in short, is anything that solves an everyday problem in an inspired, ingenious manner. Since most people are struggling to find a semblance of peace and tranquility I'd say it's an everyday problem for most people to seek and not obtain it.
https://tjhuntlifehacks.wordpress.com/2015/05/08/top-5-life-hacks-peace-tranquility/