
I guess I just couldn t leave this one alone. For part one, click here, but don t forget to come back and read this one too, because it s going to blow your mind! Seriously though, you don t want to miss it. Trust me. Alrighty then. Let s dive right in, shall we? There is a new term in neuroscience, which actually describes a state of consciousness most prevalent among extreme sports athletes. The state is called flow. If you don t know what flow is, it s what athletes describe as being in the zone or when your conscious mind and actions are completely aligned. In other words it s when you are only aware of what s going on around you and what you are doing, much like having blinders on completely blocking out the rest of the world. As a former competitive athlete I know exactly how this feels, and I m guessing that many of you do too, not just the athletes out there. The reason this state is so significant is because the deeper we go into it the more efficient and productive we becom
https://tjhuntlifehacks.wordpress.com/2015/08/19/the-secret-to-making-the-impossible-possible-part-2/